BMI Calculator

BMI Calculator - Body Mass Index

The BMI calculator can be a very useful tool that determines whether you are overweight, underweight, or just right. Your weight alone is not enough to tell, as tall, thin men might weigh more than the petite but lean woman. It is the BMI that measures your body's mass. also known as BMI can overcome this issue by calculating the proportion from your weight your height and calculating the same number. This number is a good fit for a category on the scale of BMIranges, which are classified as underweight, normal, overweight or obese.

To work out the body mass index by yourself and to understand what this number will mean for you, need to know:

  • How do I calculate BMI.
  • How do you define normal BMI.
  • What are the different BMI ranges are.

How to calculate BMI

In the beginning, let's discuss the math:

  1. Your weight is divided (in kilograms) according to size (in feet).
  2. Divide the answer by your height and again for your BMI.

The formula for the body mass index is as follows:

BMI is weight / height2.

Normal BMI

Our BMI calculator is a piece of cake to determine your ideal BMI. Be aware that BMI is an estimate of a certain amount. The result could be untrue for people who are well muscled (such as bodybuilders), or for those who have lost significant quantities of muscle (such for those with a chronic illness).

If you are unsure whether or not you are within the "normal" range of muscle mass, then you might want to consider using one of our more precise calculators. Calculators for body fat will determine your percentage of body fat. Likewise, using our calculator to calculate lean mass will tell you how much you'd weigh if you didn't have any fat.

BMI ranges

There are five basic intervals in the BMI scale:

  • Insufficient weight = less than 18.5
  • Normal weight equals 18.5 - 24.9
  • Overweight = 25 - 29.9
  • Obesity = 30 - 35
  • Severe obesity = 35 years old or more

It's called the BMI Prime can be described as a clever adaptation to our BMI calculator. It's a decimal number where 1.0 = the highest point in within the "normal BMI" range. It's a super easy way to determine if you're obese or not. If you're BMI Prime is higher than 1, then you've got some pounds to lose.

Making use of our body mass index calculator

At the top of our BMI calculator, there are fields for users to input their body weight and height. Input these numbers then you'll see your BMI the same as it's BMI Prime (see above) and a little message that will tell you which zone you're in.

If you're obese and would like to know precisely what amount you'll have to lose in order to reach the healthyrange then you are able to do so too. Place your height and weight in the boxes where they are. Type "0.9" into the BMI Prime box. Weight and BMI will adjust automatically.

Tip: If the height of your box is adjusted whenever you switch other boxes, it's time to secure it. Just click the right hand panel of the box and click the lock icon to keep that figure in place while you experiment with the numbers in other boxes. That is... unless you are planning on getting larger!

Other aspects

If you want to know whether your metabolism is working for you on the road to being at a healthy weight, then check our basal metabolic rate calculator (or its variant of Harris-Benedict's formula). We frequently hear about factors altering our metabolism (which one does skipping breakfast results in?) But we rarely hear about analyzing the effects of these changes. This calculator will do that for.

Your basal metabolic rates is the amount of activity you have in your body's metabolism once you awake in the early morning. This is the most reliable time of the day to determine your metabolic rate, because the day's not had enough time to heat you up yet!

Once you have figured out how to calculate BMI, the next most important number to determine is the ideal weight. Use this ideal tool to find it out in a jiffy.

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